Tag: Vegan
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Vegan junk food
It’s easy to be an unhealthy vegan with more and more vegan junk food options to choose from at the supermarket. Recently Sainsbury’s added Goodfella’s vegan pizza and vegan Cornetto. The vegan pizza is so good. Even the very discerning Daniel likes it. It’s probably reasonably healthy for a frozen pizza. The Cornetto was also…
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Eating stinging nettles
Spring is here and the nettles are growing again so I decided it was time to make a meal out of them. Most people know that stinging nettles are pesky green plants that irritate the skin when you touch them. What you probably don’t know is that they’re a nutritious source of iron, calcium, potassium,…
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Emotional attachment to a place and good bread
Have you ever felt an emotional attachment to a place or even a landscape? A feeling of belonging when you go there even when you’ve never been there before? I feel that way about Scotland and to a lesser extent, England. It puzzles me a bit because the environment I grew up in was so…
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Nutcrafter Creamery Vegan Cheese
Today I was feeling particularly decadent and bought myself some vegan cheese from Nutcrafter Creamery. Foodstory sell some of their artisan cheeses and I got the Aged Smoked Chipotle. It’s not cheap at £8.50 for 190g but it was oh so worth it. The main ingredient is cashews. The nutrition information doesn’t make much sense.…
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VPud – vegan black pudding
I tried the world’s first vegan black pudding this week. It’s made by a firm in Lancashire called The Real Lancashire Black Pudding Company. It was delicious! It’s made mostly with oats and pearl barley, two of my favourite foods. They use beetroot to give it a deep red colour. It’s very easy to make:…
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Don’t eat my muffin!
Daniel left this note before going to school this morning: It says: Dear Dad and Mum and Elizabeth, make sure you save a muffin for Daniel. I have not had mine yet. That’s not entirely true. I made a batch of twelve muffins yesterday and he’s already eaten two of them. This will be his…
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Vegan banana choc chip muffins
Is there anything more delicious than banana and chocolate mixed together? This has always been my favourite combination for a muffin. These are very quick and easy to make and they’re also a great way to use up elderly bananas. Ingredients 2 ripe bananas 2 tablespoons ground flaxseed 6 tablespoons water 1/4 cup vegetable oil…
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The mighty River Dee
The River Dee is looking particularly beautiful today. I’ve never seen it with so much ice, not this close to the harbour. Much of Scotland has been blanketed in snow over the past week except for Aberdeenshire. We’ve had crisp, dry, cold, but sunny days. If I can’t have snow then my second choice is…
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Is healthy food expensive?
I got a huge bag of fresh fruit and veggies (and a bottle of sweet chilli sauce) from Sainsbury’s today and I was amazed when it only came to £14.39. Here’s what I got: Afterwards I ducked into Holland & Barrett for some vegan junk food and it was surprisingly expensive at £25.93. It’s not…
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It’s Veganuary!
I’m a bit late with this post because it’s already the 5th of January and Veganuary is upon us! If you’re looking for a New Year’s resolution then try going vegan for one month. It doesn’t have to start on the 1st of January. You can start at any time. When you sign up on…
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Royalty
I like to think I’m not at all interested in the Royal family because we Australians are not known for our deference to royalty or to people with titles and money. Jack’s as good as his master, as the saying goes, and it’s what I think and live by. But, and there is a but,…
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A merry vegan atheist Christmas
Things that make me happy: A green landscape. Old furniture. Victorian buildings. Snow. A good pale ale. Vegan food. Music. My family. I got all these things for Christmas except for number 4: snow. However snow and a green landscape are mutually exclusive so I’ll accept that I can’t have both. How does a vegan…
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Dr. Greger’s Daily Dozen
I had gestational diabetes when I was pregnant with Daniel. I never had to take insulin and it went away after his birth. Oddly, I didn’t have it during my pregnancy with Elizabeth and I say oddly because usually it gets worse as you get older. Most women who have the disease during one pregnancy…
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The Christmas markets and some new boots
The Christmas markets have opened in Aberdeen already. I’m sure they start it earlier and earlier each year. This year it’s a little bit special because it’s on the newly pedestrianised Broad Street. The Aberdeen City Council has been promising pedestrianisation of the city centre for about a decade now and finally they’ve managed to…
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Recipe: Vegan Protein Balls
I made some more protein balls and this time I made a note of the ingredients. These make a really nice mid-morning or late-afternoon snack when you’re hungry but don’t want to spoil the next meal. The coconut condensed milk is something I’ve discovered recently and it’s available at Ocado. If you’re in Aberdeen you can…
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View from the cycle path
It has been a while since I’ve posted a pic of the view from the cycle path but it’s time to make amends because the colours were so pretty on my ride this morning. There’s a lovely patchy blue/grey sky today and the landscape is full of autumn colours. I was at my plot this…
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Vegan protein balls
I got some pea protein powder at the SFN Expo in GlasgowSFN Expo in Glasgow. Don’t ask me why. I guess I was inspired by the peanut butter balls they were making with it. They looked delicious. I’ve just made these: Ingredients: pea protein powder, cocoa, ground hazelnuts, sweetened condensed coconut milk, chia seeds, peanut…
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Killer Kale
Elizabeth has been working on a screenplay for a vegan zombie film called Killer Kale and one of my co-workers graciously applied his Photoshop skills to the movie poster. Thank you, Ryan! It’s perfect.
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Is this a scene from a horror film?
In keeping with my earlier proclamation about not giving a rat’s arse about what anyone else thinks, behold the uninhibited Rachel looking like a dork and wearing pyjamas. I ate all that green stuff just after the photo was taken. It’s produce from my plot at the allotment which is where I went in the…
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Cauliflower cheese without cheese
I’m not that into cooking however I like eating and I know I need to eat more fresh vegetables and fewer processed vegan meals. Last night I made a vegan version of cauliflower cheese that tasted wonderful and was very easy to make so I thought I’d share it. Someone at the allotments gave me…