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Rachel

An Australian living in Scotland who loves cargo bikes
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How to be a healthy vegan

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Climate change is spawning a mass vegan movement in a way that concern for animal welfare never did. […]

February 7, 2019 Journal

Scones, tomatoes, fires, and pain relief

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I woke up this morning excited to start my day. As Ben would say, “Don’t worry, you’ll get […]

November 11, 2018 Journal

Vegan haggis with whisky sauce

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After our visit to Glenfiddich last weekend I was inspired to make a vegan whisky sauce to go […]

November 4, 2018 Recipe

Praise the oat drink

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I am loving the Marks and Spencer oat drink. I only just discovered it and it’s delicious! After […]

August 14, 2018 Journal

Aquafaba

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I learnt a new word on the weekend: aquafaba. It’s the leftover liquid from cooked legumes which, when […]

June 18, 2018 Journal

It’s not all or nothing

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I’ve recently started drinking oat milk drink. I usually drink soya but Ben recently went dairy-free at home […]

June 16, 2018 Journal

A plant-based diet and the protein myth

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Some people have missed the memo because I still hear the myth that meat consumption is necessary for […]

June 11, 2018 Journal, Vegan

Vegan junk food

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It’s easy to be an unhealthy vegan with more and more vegan junk food options to choose from […]

May 5, 2018 Vegan

Eating stinging nettles

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Spring is here and the nettles are growing again so I decided it was time to make a […]

April 29, 2018 Journal

Emotional attachment to a place and good bread

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Have you ever felt an emotional attachment to a place or even a landscape? A feeling of belonging […]

March 10, 2018 Journal

Nutcrafter Creamery Vegan Cheese

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Today I was feeling particularly decadent and bought myself some vegan cheese from Nutcrafter Creamery. Foodstory sell some […]

March 3, 2018 Vegan

VPud – vegan black pudding

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I tried the world’s first vegan black pudding this week. It’s made by a firm in Lancashire called […]

February 20, 2018 Journal, Vegan

Vegan banana choc chip muffins

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Is there anything more delicious than banana and chocolate mixed together? This has always been my favourite combination […]

February 18, 2018 Recipe, Vegan

Is healthy food expensive?

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I got a huge bag of fresh fruit and veggies (and a bottle of sweet chilli sauce) from […]

January 7, 2018 Journal

It’s Veganuary!

I’m a bit late with this post because it’s already the 5th of January and Veganuary is upon […]

January 5, 2018 Journal, Vegan

Dr. Greger’s Daily Dozen

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I had gestational diabetes when I was pregnant with Daniel. I never had to take insulin and it […]

December 7, 2017 Journal, Vegan

Cauliflower cheese without cheese

I’m not that into cooking however I like eating and I know I need to eat more fresh […]

August 19, 2017 Journal, Recipe

Aggressive vegans

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Apparently 26% of British meat-eaters claim the attitude of vegetarians and vegans has put them off considering a […]

August 15, 2017 Journal, Vegan

Is there anything kale can’t do?

The author of the book, How not to die, has some terrific lectures online. He’s very entertaining to […]

July 31, 2017 Journal, Vegan

Bonobo Café

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A couple of weeks ago Aberdeen welcomed its very first vegan cafĂ©, Bonobo, and today I got to […]

July 6, 2017 Journal, Vegan

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