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Rachel

A New Zealander living in Scotland who loves cargo bikes and definitely not a quiet Australian
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Vegan

A vegan’s blood test results

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I recently had the Well Woman blood tests done by Medichecks. There’s nothing wrong with me but now […]

November 26, 2019 Journal

Pies from The Vegan Skinhead

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Someone came to the house this week to ask whether we’re interested in getting milk delivered to our […]

November 14, 2019 Journal, Vegan

Where’s my 8-pack?

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I’ve been doing the baby shark abs challenge for more than 30 days now (32 days to be […]

November 10, 2019 Journal

Pickings from my allotment and buffet breakfasts

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I got a funny mix of summer and winter veg at the plot today. The tomatoes in the […]

November 3, 2019 Journal

Love your greens

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I had an epiphany this week. When suggesting a vegan diet to someone to reverse heart disease they responded […]

November 2, 2019 Journal

On hating vegans and cyclists

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There was a good article in the Guardian yesterday titled, Why do people hate vegans? It references a 2015 […]

October 26, 2019 Journal, Vegan

The perfect burger

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One of my favourite meals to eat that’s super easy to make, vegan, inexpensive, and anyone, even the […]

October 7, 2019 Vegan

But where do you get your protein?

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We tried to go and see The Game Changers at the cinema last weekend: we bought tickets, we […]

October 5, 2019 Vegan

A nutritious, cheap, and easy vegan meal that kids like and vegan bodybuilders

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I made a delicious and disgustingly healthy meal tonight which was a hit with everyone, including the kids. […]

October 1, 2019 Journal, Vegan

The Game Changers

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I’m really looking forward to seeing The Game Changers, a documentary directed by Louis Psihoyos and produced by […]

September 29, 2019 Vegan

You don’t need to eat fish to get DHA omega-3s

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Tell someone you’re vegan and suddenly they become an expert dietitian and will start listing nutrients they think […]

September 2, 2019 Journal

What to do with a glut of courgettes?

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It has been a day of cooking. It’s that time of year when my allotment is producing way […]

September 1, 2019 Journal

If I ruled the world …

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If I ruled the world … everyone would become vegan. Let me explain why. The fires in the […]

August 25, 2019 Journal

New vegetarian restaurant in Aberdeen

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Inn at the Park hotel near Duthie Park now has a vegetarian restaurant. It’s a hotel/pub/restaurant all in […]

August 9, 2019 Journal

Moroccan lentil soup with stinging nettles

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Nothing beats a good soup. They’re a great way to use up vegetables and to warm the body […]

July 8, 2019 Journal

Willows Animal Sanctuary

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It has been a while since we went out into the country for a Sunday outing because our […]

June 16, 2019 Journal

Decadent choc marshmallow biscuits

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We saw a video online the other day about making your own chocolate marshmallow biscuits and we decided […]

May 25, 2019 Journal

Vegan scones and cream

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The Brits are known for their scones but unless you go to a vegan cafe they’re always packed […]

May 8, 2019 Recipe

Living a low carbon life

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Last week the BBC came to our house and filmed us for a story on a low carbon […]

May 2, 2019 Climate change, Journal

Fudgy no-bake brownies

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Elizabeth made the fudgy no-bake brownies from Dr Gregor’s How Not to Die cookbook yesterday. They’re so easy […]

March 25, 2019 Recipe, Vegan

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