Tag: plant-based diets

  • A plant-based diet and the protein myth

    A plant-based diet and the protein myth

    Some people have missed the memo because I still hear the myth that meat consumption is necessary for protein. It’s like the myth that the MMR vaccine causes autism. Despite evidence to the contrary it continues to spread around the blogosphere, like a zombie that never dies. At the risk of sounding like a conspiracy […]

  • Vegan banana choc chip muffins

    Vegan banana choc chip muffins

    Is there anything more delicious than banana and chocolate mixed together? This has always been my favourite combination for a muffin. These are very quick and easy to make and they’re also a great way to use up elderly bananas. Ingredients 2 ripe bananas 2 tablespoons ground flaxseed 6 tablespoons water 1/4 cup vegetable oil […]

  • Aggressive vegans

    Aggressive vegans

    Apparently 26% of British meat-eaters claim the attitude of vegetarians and vegans has put them off considering a plant-based diet. I think that’s a bit silly. I’m sure there are some aggressive vegans with a bad attitude just as there are some aggressive motorists with a bad attitude and some aggressive police officers with a […]

  • The future of food

    The future of food

    Aberdeen had its first ever vegan festival today and we went to check it out. Despite being vegan for more than a decade, this was the first vegan festival I’ve ever been to. I’ve never lived anywhere that had such a thing. It seems ironic that my first vegan festival should be in the home […]