Everyone should have a trampoline. They're wonderful things for every age. I like that I can get cardiovascular exercise similar to running but without the same impact on my joints. Ben took these great photos today. The colours in the background are so nice. In spring when the leaves first open they're a light almost… Continue reading Colours of spring
Tag: jumping
Daffodils, jumping shot, and a roundup of the news
I ventured out for some exercise today. Mostly I stay in and just do The Body Coach live streaming in the morning followed by a trampoline bounce in the afternoon. It's a lovely spring day today and the daffodils are in full bloom so it must be time for a jumping shot. Here's a round-up… Continue reading Daffodils, jumping shot, and a roundup of the news
I’m in the newspaper, allotment signs, and more jumping
I received another email from the council this week about my allotment. You may remember that they emailed me (and presumably everyone with an allotment in Aberdeen) a couple of weeks ago to say plotters would not be able to go to their allotments while the pandemic restrictions are in place. However, this was quickly… Continue reading I’m in the newspaper, allotment signs, and more jumping
COVID symptom tracker app, fake news, and Rachel jumps
Doctors and scientists at King's College London have developed an app called COVID symptom tracker. You can download it to your smartphone and each day report how you're feeling, even if you're feeling well. The data will be used to learn more about the virus and how it spreads. I have not had any symptoms… Continue reading COVID symptom tracker app, fake news, and Rachel jumps