Tag: headaches

• Salt and migraines

  It has been about two months since I started the no added salt diet which basically means no processed food, no eating out, and baking my own bread. My blood pressure is now exemplary at around 112/70. And guess what? No side effects because I haven’t had to take any drugs. Actually, I tell a […]

  Rachel M

  May 31, 2022

  Journal

  blood pressure, headaches, healthy diet, hypertension, junk food, migraines, processed food, salt, sodium

• For the treatment of headaches

  

  I got this terrific present from Ben for Christmas today. It contains 6 bars of my favourite chocolate with this prescription. It’s just as well I’m married to a doctor.

  Rachel M

  December 25, 2019

  Journal

  chocolate, Christmas, gift, headaches

• Scones, tomatoes, fires, and pain relief

  

  I woke up this morning excited to start my day. As Ben would say, “Don’t worry, you’ll get over it”, I’m sure I will. I got up and made some vegan scones with a Scottish twist by adding oats. I love oats and they’re so good for you. The scones are delicious and the perfect […]

  Rachel M

  November 11, 2018

  Journal

  Climate Cafe, ethanol fire, gardening, greenhouse, headaches, menthol, migraines, peppermint, scones, tomatoes, Vegan, vegetarian

• When painkillers cause pain

  I’ve had this awful headache since last Thursday. It’s not uncommon for me to get a headache which lasts several days but this one has gone on for longer than usual and I’ve just felt rotten. When I woke up at 5am this morning with a thumping head I suddenly figured it out. Last Wednesday […]

  Rachel M

  March 21, 2017

  Journal

  headaches, ibuprofen, pain killers, paracetamol, sulfiltes, sulphites