Tag: Short-chain fatty acides
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Why 96% of Brits fail the 30g fibre target (and the “Ozempic effect”)
How much fibre a day should we eat? The recommendation in the UK is for at least 30g of fibre but 96% of adults in the UK do not meet this. Why don’t they do something about it given what we know about the health benefits and conversely, the ill-health consequences? Is it a case…
rachel.blog 