I've been doing the baby shark abs challenge for more than 30 days now (32 days to be exact). It has got much easier, so much so, that now I think I could go on doing the exercises for longer than 1 minute 33 seconds. I feel stronger too and notice my new strength in… Continue reading Where’s my 8-pack?
Tag: fitness
Baby shark abs challenge
We've got a 30-day challenge going at work as part of health and wellbeing which involves doing the baby shark abs challenge every day for 30 days. It's the hardest 1 minute and 30 seconds you will do all day. I've been doing it since last Friday and for the first three days, I thought… Continue reading Baby shark abs challenge
Mass bike ride in Aberdeen on Sunday 28th April
The Aberdeen Cycle Forum is organising a mass bike ride on Sunday 28th April at 11am, starting from Marischal College. This is part of Scotland's Pedal on Parliament 2019 but this year is a little bit different because the usual Edinburgh ride which attracts thousands of people is not happening. Instead the focus is on… Continue reading Mass bike ride in Aberdeen on Sunday 28th April
No pain, no gain
I caught a taxi home from the train yesterday. It was a very short trip and one we usually walk but I had Ben's backpack (he walked straight from the train to the University) in addition to my own. Nevertheless I felt bad about sitting in a car when I could have easily walked. I… Continue reading No pain, no gain
I have great legs!
I have great legs. Is it a bit conceited of me to say this? I don't know, but I do know that cycling around for a month on Busby (my bakfiets) has given me really great legs and I don't ever want to say goodbye to them. Why, oh why do the politicians of Auckland… Continue reading I have great legs!