Baby shark abs challenge

We've got a 30-day challenge going at work as part of health and wellbeing which involves doing the baby shark abs challenge every day for 30 days. It's the hardest 1 minute and 30 seconds you will do all day. I've been doing it since last Friday and for the first three days, I thought… Continue reading Baby shark abs challenge

Mass bike ride in Aberdeen on Sunday 28th April

The Aberdeen Cycle Forum is organising a mass bike ride on Sunday 28th April at 11am, starting from Marischal College. This is part of Scotland's Pedal on Parliament 2019 but this year is a little bit different because the usual Edinburgh ride which attracts thousands of people is not happening. Instead the focus is on… Continue reading Mass bike ride in Aberdeen on Sunday 28th April