rachel.blog

Tag: diets

  • The 16:8 diet and inhaling marmite

    The 16:8 diet and inhaling marmite

    I have been on the 16/8 diet for a few weeks now. This diet lets you eat whatever you want for 8 hours in the day. For the rest of the 16 hours you can’t eat anything. You can choose when the 8 hours fall and mine are typically from 11am – 7pm. Essentially I’m…

  • Bobbin bikes

    Bobbin bikes

    Elizabeth took her new wheels for a spin today. She let me have a turn. Her new bike is a Bobbin bike and is exactly how a bike should be with mud- and chain guards, a step-through frame, and a basket on the front for carrying things. Without the mud guards she would end up…