Tag: carlories

  • Breakfast like a king, lunch like a prince, dinner like a pauper

    Breakfast like a king, lunch like a prince, dinner like a pauper

    I’ve stopped skipping breakfast. I’ve decided it’s not a very good way to lose weight and apparently there’s evidence to back this up. All calories are not equal – it depends what time of day they’re eaten. The same calories eaten in the morning are less fattening than exactly the same calories eaten in the […]