Tag: blood pressure
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Eat healthily or fit in?
My average blood pressure for the past few days is 115/73. A few weeks ago I thought I’d never see a reading under 120 but then one day I got one and gradually over the next few weeks it happened more and more often to where this is now the norm and I’m disappointed if […]
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Homemade haggis
I made my own haggis last night for the first time ever and it was delicious, better than the supermarket version. I got the recipe from the Scottish Vegan Cookbook by Jackie Jones. It’s a wonderful book and I do recommend it. Scottish food is renowned for being fatty, meaty, and generally unhealthy but Jackie […]
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